Mental Health

April 1, 2023

Happiness is the shadow

It is common for people to look for happiness, search for happiness, think about it, and try to achieve their perceived happiness.  In reality, happiness is not a quality or object that we can find and develop, happiness is a […]
May 12, 2022

The far-reaching impact of Covid-19

In the past two years, communities around the world have faced an unprecedented circumstances due to the Covid-19 pandemic.  The high mortality rate at the onset instilled a sense of fear especially in the vulnerable groups.  To minimise infection rates […]