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The Buddha proclaimed four kinds of aspirations or resolve (cattāro adhitthānāni) to be reflected and striven for daily in Digha Nikāya 33 :   ‘Paññā’ – practice in a way that leads to liberation from ‘Saṃsāra’. Aspire for wisdom, clarity, […]

Spiritual practice is the regular performance of wholesome activities through our actions, speech and thoughts, for the purpose of spiritual development.  A common metaphor used to describe this development is that of “walking a path”.  Spiritual practice moves a practitioner […]

By oneself is evil done; by oneself is one defiled. By oneself is evil left undone; by oneself is one made pure. Purity and impurity depend on oneself; no one can purify another.    – Dhammapada Verse 165, Atta Vagga […]